DNA NUTRITION AND WEIGHT MANAGEMENT PROGRAM
The Genetic Test which helps you to stay healthy, slim and calm. From now on you can stop the guess work on what’s good or bad for you and take action based on your genetic predisposition!
Our DNA Nutrigenetic-Weight ManagementPanel is carefully created by our experts to help you increase healthy lifespan, improve body composition and prevent chronic metabolic disease. Along with the genetic data on diet and micronutrient needs we include weight genetics and your individual exercise type based on your genes.
This genetic panel analyses more than 50 genetic variations which could impact more than 20 metabolic problems. We will provide you a comprehensive diet plan, with your individual vitamin and mineral requirements to stay healthy and functional for a lifetime. Optional we can provide you with personalised mineral and vitamin supplements based on your genes. Our experts produce the supplements after considering your genetic predisposition and create an individualised micronutrient mix essential for the proper functioning of the body. This way, we take out the guesswork for a supplementation plan and make sure you get the exact amounts of daily Minerals, Vitamins and Trace Elements which fulfil your bodies requirements
In the Nutrigenetic Panel, we analyse gene variations that indicate how you metabolise specific macro and micronutrients from your diet. We provide you with a personalised nutritional plan based on our evaluation of more than 900 food types, 45 food ingredients and more than 18 essential Vitamins and Minerals. This highly individualised diet plan neutralises your genetic weaknesses as much as possible. The adjustments in our proposed diet plan exclude all dietary ingredients that could potentially harm you and increase the ones which are beneficial to your health. The included nutrition and micronutrient plan serves as a general guideline to stay metabolically healthy, maintain body composition and prevent chronic disease.
In this particular genetic test we also include relevant genes which have an influence on your body composition.With the help of the Weight Genes we analyses your genetic risk to overweight and how specific diets and macronutrients influence weight gain, weight maintenance or weight loss. In our comprehensive diet plan we consider your genetic predisposition to overweight and include precise measures on how to maintain or improve your body composition. You will get awareness about your specific diet type including a long list of foods that are compatible to your genetic blueprint so you can maintain or lose weight.
We further analyse genes related to sport and physical activity. You will understand which kind of physical activity is ideal for you in order to lose weight and maintain muscle mass. In your report you will find a long list of physical activities based on your genetic predisposition which can help you to lose weight and stay metabolically healthy.
YOU WILL BE ABLE TO
- Prevent more than 20 metabolic health problems including cardiovascular disease, type 2 diabetes, cancer, chronic inflammation, autoimmune disease and many more.
- Maintain homocysteine, triglycerides and cholesterol within the normal range by adjusting your diet, which prevents many chronic health conditions including cardiovascular disease.
- Understand how to mitigate the effects of free radicals and oxidative stress on your body, promote healthy aging and increase healthy lifespan.
- Appreciate how quickly you metabolise substances like caffeine and alcohol and your detoxication ability, which is important to maintain resilience in modern working environments, reduce stress and anxiety and promote healthy sleep.
- Get a personalised micronutrient plan for all analysed vitamins and minerals.
- Identify your individual necessity for 18 essential vitamins and minerals including iron, calcium, B vitamins, Coenzyme Q10, which are all critical for enzyme activity, DNA stability, energy metabolism and overall health.
- Get crucial information on how to improve your bone, joint and eye health.
- Find answers on what’s healthy or not for you and understand your individual needs for certain food ingredients and what foods to avoid because of possible poor compatibility.
- Understand your tendency to overweight and how to maintain a healthy body composition for a lifetime.
- Find out which kind of diet type is perfect for you to maintain or lose weight.
- Learn which type of sport fits your genetic blueprint best to lose weight and maintain muscle mass.
- Learn how to increase your healthy lifespan.
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